en Archive

The Benefits of Bone Broth

This much-hyped superfood can strengthen your soft tissues against the rigors of running. Dialing in your nutrition is as important as your training when it comes to powering your runs. So why aren’t runners appreciating a superfood

Lightning strikes again!!

After lightning struck a historic fort in India yesterday, eleven people who were taking selfies on a tower were killed and many more were injured. Lightning bolts hit two watchtowers at the 12th-century Amer Fort in Jaipur, the